4 Types of Task and How to Get Them All Achieved

Which Type of tasks take up your time?

4 Types of Task and How to Get Them All Achieved

Regardless of the number of tasks that you must complete during a given day. They will all be one of 4 types of task. They will either be Quick Wins, Big Projects, Filler Tasks or Hard Slogs. When working with my coaching clients. Many of them have the same goals. They tell me that they […]

How to Use Time Management to Remain Focused and Composed

How to Use Time Management to Remain Focused and Composed

Using time management skills on a regular basis will help you to remain focused and composed. Taking the time to manage your schedule will help you to be more effective with your usage of time. You will be able to plot time blocks and anticipate events. You will also be better able to identify priorities […]

How to Make Time for Exercise in Your Life

How to Make Time for Exercise in Your Life

As we approach the end of January, many people are discovering that it’s hard to make time for exercise. According to an article published in the Daily Telegraph, the most popular New Year’s resolution for 2017 is to exercise more. Whilst very commendable, many people make New Year’s resolutions without really thinking them through. We […]

How to Turn Big Goals into Achievable Tasks

How to Turn Big Goals into Achievable Tasks

If you want to make progress you must learn how to turn big goals into achievable tasks. Have you ever looked at your to-do list and thought, “I don’t even know where to begin”? We all have. But here’s something you may not know: We get overwhelmed not because there are too many things on […]

3 Time Management Skills You Must Get to Be Good At

Goal setting, Prioritisation and Organisation

3 Time Management Skills You Must Get to Be Good At

Time management systems will vary from person to person and so they should. Your Time management system should be unique to you. However, regardless of what system you use, there are three key time management skills that you need to become proficient in. Goal setting, Prioritising and Organising. My definition of time management is doing […]

How to Keep Clutter at Bay for Good

How to Keep Clutter at Bay for Good

Congratulations, if you’ve been following the organisations and decluttering tips in this series you will now have cleaned up the clutter! Now let’s keep clutter at bay and organization and order in place. If you need to revisit previous posts in the series you can find them here: Keep clutter at bay with the following maintenance […]

How to Declutter Your Home Room by Room

How to Declutter Your Home Room by Room

As we come to the end of this series on decluttering and getting organised in support of National Get Organised month. It’s time to put in to practice everything that we have learnt so far, as you start to declutter your home. As you go about decluttering it’s important to remember that different types of […]

How to Decide If to Keep an Item When Decluttering

To keep, To throw, To donate

How to Decide If to Keep an Item When Decluttering

The number one issue most people have when they decide to start decluttering and get organised is knowing what to keep, and what to throw away or donate. In yesterdays post we looked at how to prepare to declutter. A big part of getting decluttering and getting organised is to get rid of stuff that […]

Clear Your Clutter and Get Better Health

Be slimmer, trimmer, calmer, happier and healthier.

Clear your clutter

Taking the time to clear your clutter is good for your health according to reaserch. Continuing the theme of National Organisation month, Scientists at the Princeton University Neuroscience Institute in New Jersey uncovered some startling data regarding how a disorganized, clutter-filled environment can affect you mentally. They published their findings in the January, 2011 issue […]