Procrastination – What are you afraid of?

Procrastination What are you afraid of

Procrastination can be defined as choosing to do something else other than the task you are supposed to be doing and it can be a real barrier to productivity. Procrastination is often a product of fear. This could be a fear of failure, making mistakes or even a fear of success. Whatever the root of […]

How to get everything completed in a 4-day working week

4-day working week

For many of my readers we are approach Easter. We can look forward to a 4-day working week, and not just one but two!  Whilst most of us will welcome our first Bank Holiday since Christmas and New Year, some of us will no doubt be worrying about how we’re going to get everything accomplished […]

How to Worry Less and Achieve more

Concentrate on what you can influence and control

How to Worry Less and Achieve more

How would your life improve if you could worry less and achieve more in the daily 24 hours available to you? People only have so much time and energy to spend each day. Does it really make sense to spend your time worrying about things you can’t influence? Worrying about the weather won’t change it. […]

One Simple Hack to 10x Your Productivity

or: how a content strategist took control of her time and got her life back

One Simple Hack to 10x Your Productivity

Would you like to increase your productivity levels? Do you ever feel that your time is not your own? That you’re always dancing to someone else’s tune (they never ever have the same taste in music as you.. why is that?) and you know something has to shift so you can finally get things done? […]

How to Deal with Some Common Time Stealers

How to Deal with Some Common Time Stealers

Time stealers are the biggest reason that the words “I just don’t have the time” are heard all over the world. Uttered by millions of people who struggle to fit everything they want to do into 24 hours.  Whilst we can’t extend our days, we can eliminate some of the time stealers that take up […]

How To Develop Your 2018 To-Do list

Set yourself up for success

How To Develop Your 2018 To-Do list

I’m sure your familiar with task lists and to-do lists. You might write a weekly to-do list and diligently cross off your tasks as you complete them. This may give you a great sense of accomplishment. As quality is often considered more important than quantity, many people have “a top three” tasks on their action […]

How to Get the Right Balance Between Work and Family Life

How to Get the Right Balance Between Work and Family Life

For many parents the last few weeks have included the Half Term holidays. Some parents are fortunate enough to be able to negotiate working hours that fit in with the School holidays. Whilst others struggle to balance their work and family life. This constant struggle to fit it all in can lead to feelings of […]

5 Reasons Getting More Sleep Will Improve Your Productivity

5 Reasons Getting More Sleep Will Improve Your Productivity

One of the easiest methods to improve your productivity is often overlooked. That method is to ensure that we get the proper amount of sleep each night. The National Sleep Foundation say that most adults should be getting seven to nine hours sleep every night. 5 Reasons Getting More Sleep Will Improve Your Productivity Getting […]

7 Simple Steps That Will Generate More Free Time

7 Simple Steps That Will Generate More Free Time

One of the most common things I hear from people is “I just haven’t got the time”. Everyone would like to have more free time but don’t know how to go about achieving it. When I work with clients, I help them to discover free time by getting them to take seven simple steps. Create […]