How To Develop Your 2018 To-Do list

Set yourself up for success

How To Develop Your 2018 To-Do list

I’m sure your familiar with task lists and to-do lists. You might write a weekly to-do list and diligently cross off your tasks as you complete them. This may give you a great sense of accomplishment. As quality is often considered more important than quantity, many people have “a top three” tasks on their action […]

5 Reasons Getting More Sleep Will Improve Your Productivity

5 Reasons Getting More Sleep Will Improve Your Productivity

One of the easiest methods to improve your productivity is often overlooked. That method is to ensure that we get the proper amount of sleep each night. The National Sleep Foundation say that most adults should be getting seven to nine hours sleep every night. 5 Reasons Getting More Sleep Will Improve Your Productivity Getting […]

How to Manage Your Time Whilst Dealing With Clients

How to Manage Your Time Whilst Dealing With Clients

If you work with clients, you will know it can be a challenge trying to balance the need for responsiveness with the need to manage your time effectively and efficiently. You will have some clients who are a dream to work with, others can be extremely hard work; stealing both your time and energy. You […]

7 Simple Steps That Will Generate More Free Time

7 Simple Steps That Will Generate More Free Time

One of the most common things I hear from people is “I just haven’t got the time”. Everyone would like to have more free time but don’t know how to go about achieving it. When I work with clients, I help them to discover free time by getting them to take seven simple steps. Create […]

5 Drivers That Keep Us Stuck and Impact Our Productivity

5 Drivers That Keep Us Stuck and Impact Our Productivity

In the world of psychology there are certain things called drivers that get in the way of our progress. Most of us have one or more of them, but we are unaware of them. The 5 Drivers The five drivers are “be perfect”, “hurry up”, “try hard”, “please others”, and “be strong” They are the […]

Do You Suffer from Extreme Busyness?

Do You Suffer from Extreme Busyness

The Time Doctor has noticed a new disease that is spreading throughout our daily lives. It’s known as extreme busyness. Those who suffer from it are constantly trying to squeeze too many activities into too few hours. In the worst cases sufferers are often heard bragging about how busy they are. Although more research is […]

Distractions Are the Enemy of Productivity

And 10 Steps to Eliminate Distractions in Your Life!!

Distractions Are the Enemy of Productivity

Let’s get serious here. As the title of this article indicates, distractions are detrimental to how productive we can be. We’re under a lot of pressure to get things done both at work and at home. Our jobs and businesses require us to be more productive than ever, and there never seems to be enough […]

4 Types of Inner Distraction and How to Eliminate Them

4 Types of Inner Distraction and How to Eliminate Them

In this article I’m going to talk about something different. How to eliminate inner distractions. In articles that talk about eliminating distractions. The emphasis is usually on eliminating external distractions, such as clutter, our phones, or the people around us who interrupt us. Inner distractions are those random thoughts and doubts that creep into our […]